diff --git a/src/app/api_levels.rs b/src/app/api_levels.rs
index ac56918..e2cb4c3 100644
--- a/src/app/api_levels.rs
+++ b/src/app/api_levels.rs
@@ -74,6 +74,7 @@ impl App {
                     }
                 }
             }
+            state.needs_render = true;
         });
     }
 
@@ -186,6 +187,7 @@ impl App {
                                 api_mgmt.install_progress = Some(progress);
                             }
                         }
+                        state.needs_render = true;
                     });
                 })
                 .await;
@@ -199,6 +201,7 @@ impl App {
                         eta_seconds: None,
                     });
                 }
+                state.needs_render = true;
             }
 
             tokio::time::sleep(API_INSTALLATION_COMPLETION_DELAY).await;
@@ -210,6 +213,7 @@ impl App {
                     api_mgmt.install_progress = None;
                     api_mgmt.error_message = Some(format!("Failed to install: {error}"));
                 }
+                state.needs_render = true;
             } else {
                 let mut state = state_clone.lock().await;
                 if let Some(ref mut api_mgmt) = state.api_level_management {
@@ -248,6 +252,7 @@ impl App {
                             }
                         }
                     }
+                    state.needs_render = true;
                 });
             }
         });
@@ -310,6 +315,7 @@ impl App {
                     "Failed to uninstall: {}",
                     last_error.unwrap_or_else(|| anyhow::anyhow!("Unknown error"))
                 ));
+                state.needs_render = true;
             }
 
             {
@@ -337,6 +343,7 @@ impl App {
                         }
                     }
                 }
+                state.needs_render = true;
             });
         });
     }
diff --git a/src/app/background.rs b/src/app/background.rs
index a3bdc9b..169c058 100644
--- a/src/app/background.rs
+++ b/src/app/background.rs
@@ -70,6 +70,7 @@ impl App {
                         state.android_devices = android_devices;
                         state.is_loading = false;
                         state.mark_refreshed();
+                        state.mark_dirty();
 
                         let should_update_details = state.active_panel == Panel::Android
                             && !state.android_devices.is_empty()
@@ -140,6 +141,7 @@ impl App {
                 Ok(ios_devices) => {
                     let mut state = state_clone.lock().await;
                     state.ios_devices = ios_devices;
+                    state.mark_dirty();
 
                     let should_update_details = state.active_panel == Panel::Ios
                         && !state.ios_devices.is_empty()
diff --git a/src/app/create_device.rs b/src/app/create_device.rs
index ff89e50..93dfdfe 100644
--- a/src/app/create_device.rs
+++ b/src/app/create_device.rs
@@ -312,6 +312,7 @@ impl App {
                 let mut state = state_clone.lock().await;
                 state.create_device_form.creation_status =
                     Some(format!("Creating device '{device_name_for_display}'..."));
+                state.needs_render = true;
             }
 
             let result = match active_panel {
@@ -335,6 +336,7 @@ impl App {
                         let mut state = state_clone.lock().await;
                         state.create_device_form.creation_status =
                             Some("Finalizing...".to_string());
+                        state.needs_render = true;
                     }
 
                     match active_panel {
diff --git a/src/app/mod.rs b/src/app/mod.rs
index d7528dc..9cc6e61 100644
--- a/src/app/mod.rs
+++ b/src/app/mod.rs
@@ -35,6 +35,7 @@ use crate::{
 };
 use anyhow::Result;
 use crossterm::event::{self, Event as CrosstermEvent};
+use crossterm::terminal::{BeginSynchronizedUpdate, EndSynchronizedUpdate};
 use ratatui::{backend::CrosstermBackend, Terminal};
 use std::sync::Arc;
 use tokio::sync::Mutex;
@@ -204,10 +205,17 @@ impl App {
                 continue;
             }
 
-            // Priority 2: Render UI after processing input for immediate visual feedback
+            // Priority 2: Render UI — only when state has changed or input was processed.
+            // BeginSynchronizedUpdate/EndSynchronizedUpdate (DEC PM 2026) prevents partial-frame
+            // flicker on supporting terminals by buffering all writes until EndSynchronizedUpdate.
             {
                 let mut state = self.state.lock().await;
-                terminal.draw(|f| ui::render::draw_app(f, &mut state, &ui::Theme::dark()))?;
+                if events_processed > 0 || state.needs_render {
+                    state.needs_render = false;
+                    crossterm::queue!(terminal.backend_mut(), BeginSynchronizedUpdate)?;
+                    terminal.draw(|f| ui::render::draw_app(f, &mut state, &ui::Theme::dark()))?;
+                    crossterm::execute!(terminal.backend_mut(), EndSynchronizedUpdate)?;
+                }
             }
 
             // Priority 3: Handle background tasks (less frequently to avoid blocking input)
diff --git a/src/app/refresh.rs b/src/app/refresh.rs
index 71e207a..063cd70 100644
--- a/src/app/refresh.rs
+++ b/src/app/refresh.rs
@@ -102,6 +102,7 @@ impl App {
 
             state.is_loading = false;
             state.mark_refreshed();
+            state.mark_dirty();
 
             let need_detail_update = if let Some(ref started_name) = device_started {
                 match state.active_panel {
@@ -195,6 +196,7 @@ impl App {
 
         state.is_loading = false;
         state.mark_refreshed();
+        state.mark_dirty();
 
         Ok(())
     }
diff --git a/src/app/state/details.rs b/src/app/state/details.rs
index b583d9b..663a65b 100644
--- a/src/app/state/details.rs
+++ b/src/app/state/details.rs
@@ -88,6 +88,7 @@ impl AppState {
             details.device_path.is_some()
         );
         self.cached_device_details = Some(details);
+        self.needs_render = true;
     }
 
     /// Clears all cached device details.
diff --git a/src/app/state/logs.rs b/src/app/state/logs.rs
index f7ad470..b86ab0c 100644
--- a/src/app/state/logs.rs
+++ b/src/app/state/logs.rs
@@ -34,6 +34,8 @@ impl AppState {
             let total_logs = self.device_logs.len();
             self.log_scroll_offset = total_logs.saturating_sub(1);
         }
+
+        self.needs_render = true;
     }
 
     /// Clears all device logs from memory.
@@ -159,6 +161,8 @@ impl AppState {
                     };
                 }
             }
+
+            self.needs_render = true;
         }
     }
 
@@ -177,6 +181,8 @@ impl AppState {
                     };
                 }
             }
+
+            self.needs_render = true;
         }
     }
 }
diff --git a/src/app/state/mod.rs b/src/app/state/mod.rs
index a5fb575..fe93ed3 100644
--- a/src/app/state/mod.rs
+++ b/src/app/state/mod.rs
@@ -104,6 +104,9 @@ pub struct AppState {
     pub ios_scroll_offset: usize,
     /// API level management dialog state (when dialog is open)
     pub api_level_management: Option<ApiLevelManagementState>,
+    /// Dirty flag: set by background tasks and state mutations, cleared after each render.
+    /// Prevents unconditional 125 fps redraws when nothing has changed.
+    pub needs_render: bool,
 }
 
 impl Default for AppState {
@@ -140,6 +143,7 @@ impl Default for AppState {
             android_scroll_offset: 0,
             ios_scroll_offset: 0,
             api_level_management: None,
+            needs_render: true,
         }
     }
 }
@@ -150,6 +154,12 @@ impl AppState {
         Self::default()
     }
 
+    /// Marks the UI as needing a redraw.
+    /// Call this from any background task that mutates state visible in the UI.
+    pub fn mark_dirty(&mut self) {
+        self.needs_render = true;
+    }
+
     // --- Mode predicates ---
 
     /// Returns true if the app is in normal mode.
@@ -224,6 +234,8 @@ impl AppState {
         while self.notifications.len() > self.max_notifications {
             self.notifications.pop_front();
         }
+
+        self.needs_render = true;
     }
 
     /// Adds a success notification with green color.
@@ -248,7 +260,11 @@ impl AppState {
 
     /// Removes notifications that have exceeded their auto-dismiss duration.
     pub fn dismiss_expired_notifications(&mut self) {
+        let before = self.notifications.len();
         self.notifications.retain(|n| !n.should_dismiss());
+        if self.notifications.len() != before {
+            self.needs_render = true;
+        }
     }
 
     /// Clears all notifications from the queue.