Skip to content

Add hormesis principle (stimulate, don't annihilate) to science→GTM doc - #45

Merged
etrebels merged 1 commit into
mainfrom
claude/circuit-training-workout-review-tnl0ky
Jul 13, 2026
Merged

Add hormesis principle (stimulate, don't annihilate) to science→GTM doc#45
etrebels merged 1 commit into
mainfrom
claude/circuit-training-workout-review-tnl0ky

Conversation

@etrebels

Copy link
Copy Markdown
Owner

Summary

Adds one Biology entry to docs/principles-from-science.mdhormesis, the scientific name for "stimulate, don't annihilate":

The right dose of stress strengthens; too much harms. Pace a growth motion / budget / team to adapt, not to failure; leave something in reserve and protect the slow-to-recover parts (retention, brand, trust, the people).

Matches the page's existing format: plain explanation, two verified, attributed quotes (Paracelsus, c.1538; Hans Selye, The Stress of Life, 1956), and a real-company example (Basecamp / 37signals). Bumps the count 21 → 22.

Why

The public kit's science→GTM page had leverage, momentum, entropy, compounding — but nothing on pacing the load. Hormesis fills that gap and is generic/portable (no Edwin- or LangOptima-specific content), consistent with the rest of the giveaway repo.

Test plan

  • Quotes verified to primary sources, not aggregators (per the page's sourcing note)
  • Example is a real, widely-reported case
  • Reads cleanly in the rendered doc

Part of a four-repo set (Personal #79, growth-os #200, LangOptima-General, this).


Generated by Claude Code

New Biology entry: the right dose of stress strengthens, too much harms — pace
a growth motion/budget/team to adapt, not to failure; protect the slow-to-recover
parts. Two verified attributed quotes (Paracelsus; Hans Selye) + a real example
(Basecamp). Bumps the principle count 21 → 22.

Copy link
Copy Markdown
Owner Author

🤖 Babysit-PRs — 2026-07-11

Check Status
CI ✅ green
Review comments ✅ none
Merge conflicts ✅ clean

No action needed. Test-plan checked the first two boxes but left "Reads cleanly in the rendered doc" unticked — manually verified the diff: the new Hormesis entry matches the page's existing format exactly (plain explanation, two attributed quotes, real-company example) and reads cleanly. Leaving the checkbox for Edwin rather than editing the PR description.


Generated by Claude Code

@etrebels
etrebels marked this pull request as ready for review July 13, 2026 14:36
@etrebels
etrebels merged commit 00c8307 into main Jul 13, 2026
1 check passed
Sign up for free to join this conversation on GitHub. Already have an account? Sign in to comment

Labels

None yet

Projects

None yet

Development

Successfully merging this pull request may close these issues.

2 participants